TOFFEE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 9 out of 11 nutrient categories
TOFFEE: 1
vs
DARK CHOCOLATE: 9
(1 ties)
Overview
| Nutrient | TOFFEE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 525 cal | |
| Protein | 9.3 g | 37.5 g | |
| Carbs | 44.2 g | 60 g | |
| Fat | 44.2 g | 32.5 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TOFFEE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 349 MG | 950 MG |