TOFFEE COVERED PEANUTS vs BAKED PRETZEL THINS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 5 out of 11 nutrient categories
TOFFEE COVERED PEANUTS: 2
vs
BAKED PRETZEL THINS: 5
(4 ties)
Overview
| Nutrient | TOFFEE COVERED PEANUTS | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE COVERED PEANUTS | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE COVERED PEANUTS | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,429 MG |