TOFFEE CASHEWS vs ALMONDS SLICED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TOFFEE CASHEWS: 4 vs ALMONDS SLICED: 4 (2 ties)

Overview

Nutrient	TOFFEE CASHEWS	ALMONDS SLICED	Winner
Calories	500 cal	582 cal
Protein	10 g	21.4 g
Carbs	60 g	21.4 g
Fat	26.7 g	50 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOFFEE CASHEWS	ALMONDS SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFFEE CASHEWS	ALMONDS SLICED
Calcium, Ca	0 MG	218 MG
Iron, Fe	3.6 MG	3.6 MG
Sodium, Na	67 MG	29 MG

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