TOFFEE CASHEWS vs NATURE'S EATS

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 9 out of 15 nutrient categories

TOFFEE CASHEWS: 3 vs NATURE'S EATS: 9 (3 ties)

Overview

Nutrient	TOFFEE CASHEWS	NATURE'S EATS	Winner
Calories	500 cal	571 cal
Protein	10.7 g	21.4 g
Carbs	75 g	21.4 g
Fat	21.4 g	50 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOFFEE CASHEWS	NATURE'S EATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOFFEE CASHEWS	NATURE'S EATS	Winner
Calcium, Ca	0 MG	286 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	3.9 MG	3.9 MG	Tie
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	0 MG	714 MG
Sodium, Na	286 MG	0 MG

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