TOFFEE CASHEWS vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 4 out of 10 nutrient categories
TOFFEE CASHEWS: 3
vs
NATURE'S EATS: 4
(3 ties)
Overview
| Nutrient | TOFFEE CASHEWS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 75 g | 21.4 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE CASHEWS | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE CASHEWS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 286 MG | 0 MG |