TODAY'S TEMPTATIONS vs PLAIN JUMBO BAGELS

Nutrition comparison per 100 g serving

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PLAIN JUMBO BAGELS wins in 7 out of 13 nutrient categories

TODAY'S TEMPTATIONS: 4 vs PLAIN JUMBO BAGELS: 7 (2 ties)

Overview

Nutrient	TODAY'S TEMPTATIONS	PLAIN JUMBO BAGELS	Winner
Calories	228 cal	266 cal
Protein	5.3 g	10.6 g
Carbs	47.4 g	54.3 g
Fat	2.6 g	1.6 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TODAY'S TEMPTATIONS	PLAIN JUMBO BAGELS	Winner
Folate, total	0 UG	128 UG
Vitamin C, total ascorbic acid	2.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TODAY'S TEMPTATIONS	PLAIN JUMBO BAGELS
Calcium, Ca	35 MG	96 MG
Iron, Fe	2.5 MG	3.4 MG
Potassium, K	0 MG	106 MG
Sodium, Na	561 MG	500 MG

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