TOCINO PORK vs EGG ROLLS
Nutrition comparison per 100 g serving
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TOCINO PORK wins in 6 out of 10 nutrient categories
TOCINO PORK: 6
vs
EGG ROLLS: 2
(2 ties)
Overview
| Nutrient | TOCINO PORK | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 168 cal | 286 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 6.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOCINO PORK | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.4 MG |
Minerals
| Mineral | TOCINO PORK | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 4.1 MG | |
| Sodium, Na | 885 MG | 714 MG |