TOCCHETTI WITH SEA SALT vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 10 nutrient categories
TOCCHETTI WITH SEA SALT: 3
vs
SALTINE CRACKERS: 5
(2 ties)
Overview
| Nutrient | TOCCHETTI WITH SEA SALT | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 650 cal | 375 cal | |
| Protein | 15 g | 6.3 g | |
| Carbs | 100 g | 81.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOCCHETTI WITH SEA SALT | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOCCHETTI WITH SEA SALT | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 1,400 MG | 1,562 MG |