TOBY'S vs CORN & BEAN SALSA

Nutrition comparison per 100 g serving

Ad 468x60

CORN & BEAN SALSA wins in 5 out of 10 nutrient categories

TOBY'S: 4 vs CORN & BEAN SALSA: 5 (1 ties)

Overview

Nutrient	TOBY'S	CORN & BEAN SALSA	Winner
Calories	267 cal	50 cal
Protein	10 g	3.3 g
Carbs	6.7 g	10 g
Fat	26.7 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOBY'S	CORN & BEAN SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	12 MG

Mineral	TOBY'S	CORN & BEAN SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	400 MG	500 MG

Ad 728x90