TOASTER STRUDEL PASTRIES vs MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI wins in 7 out of 12 nutrient categories
TOASTER STRUDEL PASTRIES: 2
vs
MUSHROOM RAVIOLI: 7
(3 ties)
Overview
| Nutrient | TOASTER STRUDEL PASTRIES | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 224 cal | |
| Protein | 3.4 g | 10.6 g | |
| Carbs | 52.5 g | 32.9 g | |
| Fat | 11.9 g | 4.7 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER STRUDEL PASTRIES | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTER STRUDEL PASTRIES | MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 199 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 322 MG | 282 MG |