TOASTER ROUND vs ITALIAN ENRICHED BREAD

Nutrition comparison per 100 g serving

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ITALIAN ENRICHED BREAD wins in 10 out of 14 nutrient categories

TOASTER ROUND: 1 vs ITALIAN ENRICHED BREAD: 10 (3 ties)

Overview

Nutrient	TOASTER ROUND	ITALIAN ENRICHED BREAD	Winner
Calories	419 cal	250 cal
Protein	4.7 g	9.4 g
Carbs	51.2 g	50 g
Fat	20.9 g	3.1 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER ROUND	ITALIAN ENRICHED BREAD	Winner
Niacin	0.9 MG	0 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER ROUND	ITALIAN ENRICHED BREAD
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.7 MG	3.1 MG
Potassium, K	0 MG	94 MG
Sodium, Na	349 MG	500 MG

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