TOASTER POPS PASTRIES vs PLAIN MINI CROISSANTS ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOASTER POPS PASTRIES: 5
vs
PLAIN MINI CROISSANTS ROLLS: 5
(1 ties)
Overview
| Nutrient | TOASTER POPS PASTRIES | PLAIN MINI CROISSANTS ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 375 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 48.3 g | 37.5 g | |
| Fat | 5.8 g | 20.8 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER POPS PASTRIES | PLAIN MINI CROISSANTS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TOASTER POPS PASTRIES | PLAIN MINI CROISSANTS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 104 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 183 MG | 396 MG |