TOASTER POPS PASTRIES vs CINNAMON CRUMB YOGURT MUFFIN
Nutrition comparison per 100 g serving
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TOASTER POPS PASTRIES wins in 8 out of 10 nutrient categories
TOASTER POPS PASTRIES: 8
vs
CINNAMON CRUMB YOGURT MUFFIN: 1
(1 ties)
Overview
| Nutrient | TOASTER POPS PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calories | 267 cal | 455 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 48.3 g | 68.7 g | |
| Fat | 5.8 g | 22.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER POPS PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TOASTER POPS PASTRIES | CINNAMON CRUMB YOGURT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 183 MG | 424 MG |