TOASTER PASTRY vs CRISPY CHICKEN BITES
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BITES wins in 7 out of 12 nutrient categories
TOASTER PASTRY: 2
vs
CRISPY CHICKEN BITES: 7
(3 ties)
Overview
| Nutrient | TOASTER PASTRY | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 315 cal | 206 cal | |
| Protein | 3.7 g | 17.7 g | |
| Carbs | 44.4 g | 14.7 g | |
| Fat | 14.8 g | 8.8 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRY | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTER PASTRY | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 296 MG | 882 MG |