TOASTER PASTRIES vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 10 out of 14 nutrient categories

TOASTER PASTRIES: 2 vs CROISSANTS: 10 (2 ties)

Overview

Nutrient	TOASTER PASTRIES	CROISSANTS	Winner
Calories	385 cal	340 cal
Protein	3.9 g	8 g
Carbs	71.2 g	40 g
Fat	9.6 g	18 g
Fiber	1.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	TOASTER PASTRIES	CROISSANTS
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	60 MG
Sodium, Na	365 MG	280 MG
Zinc, Zn	0 MG	1.8 MG

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