TOASTER PASTRIES vs GOURMET CROISSANTS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 8 out of 14 nutrient categories
TOASTER PASTRIES: 8
vs
GOURMET CROISSANTS: 4
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calories | 365 cal | 393 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 69.2 g | 53.6 g | |
| Fat | 8.7 g | 17.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 8.9 MG | 2.6 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 337 MG | 429 MG |