TOASTER PASTRIES vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 7 out of 14 nutrient categories
TOASTER PASTRIES: 4
vs
CHOCOLATE CHIP MINI MUFFINS: 7
(3 ties)
Overview
| Nutrient | TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 396 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 73.1 g | 58.3 g | |
| Fat | 9.6 g | 16.7 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 317 MG | 375 MG |