TOASTER PASTRIES vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

TOASTER PASTRIES: 5 vs TOASTER PASTRIES: 5 (6 ties)

Overview

Nutrient	TOASTER PASTRIES	TOASTER PASTRIES	Winner
Calories	385 cal	385 cal	Tie
Protein	2.9 g	3.9 g
Carbs	71.2 g	71.2 g	Tie
Fat	9.6 g	9.6 g	Tie
Fiber	1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	1.9 MG	3.8 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.5 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	TOASTER PASTRIES
Calcium, Ca	40 MG	0 MG
Iron, Fe	4.8 MG	3.5 MG
Potassium, K	315 MG	0 MG
Sodium, Na	240 MG	288 MG

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