TOASTER PASTRIES vs CROISSANTS

Nutrition comparison per 100 g serving

Ad 468x60

TOASTER PASTRIES wins in 7 out of 15 nutrient categories

TOASTER PASTRIES: 7 vs CROISSANTS: 6 (2 ties)

Overview

Nutrient	TOASTER PASTRIES	CROISSANTS	Winner
Calories	375 cal	422 cal
Protein	2.9 g	6.7 g
Carbs	71.2 g	51.1 g
Fat	8.7 g	22.2 g
Fiber	1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	CROISSANTS	Winner
Niacin	1.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	TOASTER PASTRIES	CROISSANTS
Calcium, Ca	29 MG	44 MG
Iron, Fe	4.8 MG	2.4 MG
Potassium, K	285 MG	0 MG
Sodium, Na	240 MG	422 MG

Ad 728x90