TOASTER PASTRIES vs PASTRIES WITH ICING PACKETS

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 7 out of 16 nutrient categories

TOASTER PASTRIES: 7 vs PASTRIES WITH ICING PACKETS: 4 (5 ties)

Overview

Nutrient	TOASTER PASTRIES	PASTRIES WITH ICING PACKETS	Winner
Calories	385 cal	333 cal
Protein	3.9 g	5.6 g
Carbs	71.2 g	50 g
Fat	9.6 g	13.0 g
Fiber	1.9 g	1.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	PASTRIES WITH ICING PACKETS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	2.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	PASTRIES WITH ICING PACKETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	2 MG
Phosphorus, P	0 MG	111 MG
Sodium, Na	365 MG	352 MG

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