TOASTER PASTRIES vs GOURMET TART

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 10 out of 15 nutrient categories

TOASTER PASTRIES: 10 vs GOURMET TART: 3 (2 ties)

Overview

Nutrient	TOASTER PASTRIES	GOURMET TART	Winner
Calories	385 cal	361 cal
Protein	5.8 g	4.9 g
Carbs	71.2 g	55.7 g
Fat	9.6 g	14.8 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	GOURMET TART	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	TOASTER PASTRIES	GOURMET TART
Calcium, Ca	38 MG	0 MG
Iron, Fe	3.5 MG	1.2 MG
Potassium, K	212 MG	0 MG
Sodium, Na	404 MG	213 MG

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