TOASTER PASTRIES vs CHOCOLATE FILLED MUFFINS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 6 out of 12 nutrient categories
TOASTER PASTRIES: 6
vs
CHOCOLATE FILLED MUFFINS: 4
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 381 cal | |
| Protein | 5.8 g | 4.4 g | |
| Carbs | 76.9 g | 54.9 g | |
| Fat | 8.7 g | 16.8 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 288 MG | 283 MG |