TOASTER PASTRIES vs FROSTED TOASTER PASTRIES

Nutrition comparison per 100 g serving

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FROSTED TOASTER PASTRIES wins in 7 out of 16 nutrient categories

TOASTER PASTRIES: 6 vs FROSTED TOASTER PASTRIES: 7 (3 ties)

Overview

Nutrient	TOASTER PASTRIES	FROSTED TOASTER PASTRIES	Winner
Calories	375 cal	385 cal
Protein	3.9 g	5.8 g
Carbs	69.2 g	71.2 g
Fat	10.6 g	9.6 g
Fiber	1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	FROSTED TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	1.9 MG	3.8 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.5 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	FROSTED TOASTER PASTRIES
Calcium, Ca	29 MG	38 MG
Iron, Fe	4.8 MG	3.5 MG
Potassium, K	286 MG	0 MG
Sodium, Na	240 MG	462 MG

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