TOASTER PASTRIES vs CONCHA MIX MEXICAN ASSORTED PASTRY

Nutrition comparison per 100 g serving

Ad 468x60

TOASTER PASTRIES wins in 9 out of 15 nutrient categories

TOASTER PASTRIES: 9 vs CONCHA MIX MEXICAN ASSORTED PASTRY: 3 (3 ties)

Overview

Nutrient	TOASTER PASTRIES	CONCHA MIX MEXICAN ASSORTED PASTRY	Winner
Calories	385 cal	386 cal
Protein	3.9 g	7.0 g
Carbs	71.2 g	49.1 g
Fat	9.6 g	17.5 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	CONCHA MIX MEXICAN ASSORTED PASTRY	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	CONCHA MIX MEXICAN ASSORTED PASTRY
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.5 MG	2.5 MG
Sodium, Na	365 MG	298 MG

Ad 728x90