TOASTER PASTRIES vs CHOCOLATE CROISSANTS

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 9 out of 16 nutrient categories

TOASTER PASTRIES: 9 vs CHOCOLATE CROISSANTS: 4 (3 ties)

Overview

Nutrient	TOASTER PASTRIES	CHOCOLATE CROISSANTS	Winner
Calories	404 cal	311 cal
Protein	5.8 g	5.4 g
Carbs	73.1 g	31.1 g
Fat	9.6 g	17.6 g
Fiber	1.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	CHOCOLATE CROISSANTS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	CHOCOLATE CROISSANTS
Calcium, Ca	0 MG	54 MG
Iron, Fe	3.5 MG	2.2 MG
Potassium, K	0 MG	135 MG
Sodium, Na	346 MG	189 MG

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