TOASTER PASTRIES vs VANILLA FLAVORED MINI MUFFINS

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 9 out of 17 nutrient categories

TOASTER PASTRIES: 9 vs VANILLA FLAVORED MINI MUFFINS: 4 (4 ties)

Overview

Nutrient	TOASTER PASTRIES	VANILLA FLAVORED MINI MUFFINS	Winner
Calories	404 cal	429 cal
Protein	5.8 g	4.8 g
Carbs	73.1 g	49.2 g
Fat	9.6 g	23.8 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTER PASTRIES	VANILLA FLAVORED MINI MUFFINS	Winner
Folate, total	77 UG	95 UG
Niacin	3.8 MG	1.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTER PASTRIES	VANILLA FLAVORED MINI MUFFINS	Winner
Calcium, Ca	0 MG	159 MG
Iron, Fe	3.5 MG	1.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	346 MG	286 MG
Zinc, Zn	0 MG	1.9 MG

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