TOASTEES vs CHEESE DIP & PRETZELS

Nutrition comparison per 100 g serving

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CHEESE DIP & PRETZELS wins in 7 out of 10 nutrient categories

TOASTEES: 1 vs CHEESE DIP & PRETZELS: 7 (2 ties)

Overview

Nutrient	TOASTEES	CHEESE DIP & PRETZELS	Winner
Calories	400 cal	308 cal
Protein	6.7 g	7.7 g
Carbs	80 g	50 g
Fat	6.7 g	9.6 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTEES	CHEESE DIP & PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTEES	CHEESE DIP & PRETZELS
Calcium, Ca	0 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	67 MG	1,038 MG

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