TOASTEES vs CHEESE DIP & CRACKER STICKS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKER STICKS wins in 7 out of 10 nutrient categories
TOASTEES: 1
vs
CHEESE DIP & CRACKER STICKS: 7
(2 ties)
Overview
| Nutrient | TOASTEES | CHEESE DIP & CRACKER STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 50 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTEES | CHEESE DIP & CRACKER STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTEES | CHEESE DIP & CRACKER STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 67 MG | 1,143 MG |