TOASTED WHITE BREAD vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
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TOASTED WHITE BREAD wins in 12 out of 14 nutrient categories
TOASTED WHITE BREAD: 12
vs
CORNBREAD MINI LOAVES: 1
(1 ties)
Overview
| Nutrient | TOASTED WHITE BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 378 cal | 404 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 71.1 g | 56.1 g | |
| Fat | 7.8 g | 19.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED WHITE BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Niacin | 9.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | TOASTED WHITE BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 9.3 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 467 MG | 351 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |