TOASTED STUFFING CUBES vs SEASONED STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED STUFFING MIX wins in 7 out of 14 nutrient categories
TOASTED STUFFING CUBES: 4
vs
SEASONED STUFFING MIX: 7
(3 ties)
Overview
| Nutrient | TOASTED STUFFING CUBES | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 281 cal | 393 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 49.1 g | 75 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED STUFFING CUBES | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 5.3 MG | 7.1 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED STUFFING CUBES | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Sodium, Na | 404 MG | 786 MG |