TOASTED RICE CEREAL vs RINGEEOS CEREAL

Nutrition comparison per 100 g serving

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TOASTED RICE CEREAL wins in 10 out of 15 nutrient categories

TOASTED RICE CEREAL: 10 vs RINGEEOS CEREAL: 3 (2 ties)

Overview

Nutrient	TOASTED RICE CEREAL	RINGEEOS CEREAL	Winner
Calories	375 cal	393 cal
Protein	7.5 g	3.6 g
Carbs	87.5 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED RICE CEREAL	RINGEEOS CEREAL
Folate, total	80 UG	0 UG
Niacin	5 MG	0 MG
Pantothenic acid	2.5 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-6	0.5 MG	0 MG

Mineral	TOASTED RICE CEREAL	RINGEEOS CEREAL
Calcium, Ca	0 MG	43 MG
Iron, Fe	13.3 MG	1.8 MG
Potassium, K	75 MG	536 MG
Sodium, Na	475 MG	36 MG

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