TOASTED RICE CEREAL vs MEAL WITH WHEY
Nutrition comparison per 100 g serving
Ad 468x60
MEAL WITH WHEY wins in 6 out of 10 nutrient categories
TOASTED RICE CEREAL: 3
vs
MEAL WITH WHEY: 6
(1 ties)
Overview
| Nutrient | TOASTED RICE CEREAL | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED RICE CEREAL | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TOASTED RICE CEREAL | MEAL WITH WHEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 24 MG |