TOASTED RAVIOLI vs DINO NUGGETS

Nutrition comparison per 100 g serving

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DINO NUGGETS wins in 5 out of 10 nutrient categories

TOASTED RAVIOLI: 3 vs DINO NUGGETS: 5 (2 ties)

Overview

Nutrient	TOASTED RAVIOLI	DINO NUGGETS	Winner
Calories	280 cal	235 cal
Protein	8 g	10.6 g
Carbs	34 g	18.8 g
Fat	14 g	14.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED RAVIOLI	DINO NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED RAVIOLI	DINO NUGGETS
Calcium, Ca	80 MG	24 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	520 MG	576 MG

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