TOASTED PRAWN CRACKERS vs EVERYTHING DELI CRACKERS

Nutrition comparison per 100 g serving

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EVERYTHING DELI CRACKERS wins in 11 out of 15 nutrient categories

TOASTED PRAWN CRACKERS: 3 vs EVERYTHING DELI CRACKERS: 11 (1 ties)

Overview

Nutrient	TOASTED PRAWN CRACKERS	EVERYTHING DELI CRACKERS	Winner
Calories	500 cal	400 cal
Protein	6.3 g	13.3 g
Carbs	65.6 g	66.7 g
Fat	25 g	13.3 g
Fiber	3.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED PRAWN CRACKERS	EVERYTHING DELI CRACKERS
Folate, total	0 UG	60 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	TOASTED PRAWN CRACKERS	EVERYTHING DELI CRACKERS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.1 MG	3.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	906 MG	800 MG

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