TOASTED PINE NUTS vs VANILLA YOGURT COVERED RAISINS MINI SNACKS
Nutrition comparison per 100 g serving
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VANILLA YOGURT COVERED RAISINS MINI SNACKS wins in 5 out of 10 nutrient categories
TOASTED PINE NUTS: 4
vs
VANILLA YOGURT COVERED RAISINS MINI SNACKS: 5
(1 ties)
Overview
| Nutrient | TOASTED PINE NUTS | VANILLA YOGURT COVERED RAISINS MINI SNACKS | Winner |
|---|---|---|---|
| Calories | 667 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 66.7 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED PINE NUTS | VANILLA YOGURT COVERED RAISINS MINI SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 0.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |