TOASTED ORGANIC COCONUT CHIPS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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TOASTED ORGANIC COCONUT CHIPS wins in 4 out of 10 nutrient categories

TOASTED ORGANIC COCONUT CHIPS: 4 vs APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	TOASTED ORGANIC COCONUT CHIPS	APPLE SAUCE	Winner
Calories	633 cal	80 cal
Protein	6.7 g	0 g
Carbs	43.3 g	19.5 g
Fat	50 g	0 g
Fiber	13.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED ORGANIC COCONUT CHIPS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED ORGANIC COCONUT CHIPS	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	250 MG	9 MG

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