TOASTED ICE CREAM vs PREMIUM PEPPERMINT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM PEPPERMINT ICE CREAM wins in 5 out of 11 nutrient categories
TOASTED ICE CREAM: 4
vs
PREMIUM PEPPERMINT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | TOASTED ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 217 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 21.5 g | 22.8 g | |
| Fat | 15.4 g | 12.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 146 MG | 71 MG |