TOASTED GRISSINI BREADSTICKS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 4 out of 10 nutrient categories
TOASTED GRISSINI BREADSTICKS: 3
vs
HAMBURGER BUNS: 4
(3 ties)
Overview
| Nutrient | TOASTED GRISSINI BREADSTICKS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 263 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 64.3 g | 50.9 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED GRISSINI BREADSTICKS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 526 MG |