TOASTED GRISSINI BREADSTICKS vs PITA BREAD
Nutrition comparison per 100 g serving
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PITA BREAD wins in 5 out of 10 nutrient categories
TOASTED GRISSINI BREADSTICKS: 3
vs
PITA BREAD: 5
(2 ties)
Overview
| Nutrient | TOASTED GRISSINI BREADSTICKS | PITA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 231 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 64.3 g | 43.6 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED GRISSINI BREADSTICKS | PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED GRISSINI BREADSTICKS | PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 679 MG | 308 MG |