TOASTED GREEN BEANS vs MINI TACOS

Nutrition comparison per 100 g serving

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MINI TACOS wins in 7 out of 10 nutrient categories

TOASTED GREEN BEANS: 2 vs MINI TACOS: 7 (1 ties)

Overview

Nutrient	TOASTED GREEN BEANS	MINI TACOS	Winner
Calories	244 cal	266 cal
Protein	4.9 g	8.9 g
Carbs	32.9 g	29.1 g
Fat	9.8 g	12.7 g
Fiber	2.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED GREEN BEANS	MINI TACOS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	TOASTED GREEN BEANS	MINI TACOS
Calcium, Ca	24 MG	76 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	512 MG	532 MG

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