TOASTED DIP MIX vs FISH FRY

Nutrition comparison per 100 g serving

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TOASTED DIP MIX wins in 3 out of 10 nutrient categories

TOASTED DIP MIX: 3 vs FISH FRY: 1 (6 ties)

Overview

Nutrient	TOASTED DIP MIX	FISH FRY	Winner
Calories	278 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOASTED DIP MIX	FISH FRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOASTED DIP MIX	FISH FRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7,778 MG	3,333 MG

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