TOASTED COCONUT MELTAWAY EGG vs ASSORTED CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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TOASTED COCONUT MELTAWAY EGG wins in 5 out of 10 nutrient categories
TOASTED COCONUT MELTAWAY EGG: 5
vs
ASSORTED CHOCOLATE TRUFFLES: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT MELTAWAY EGG | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 575 cal | 639 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 52.5 g | 41.7 g | |
| Fat | 40 g | 50 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MELTAWAY EGG | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT MELTAWAY EGG | ASSORTED CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 88 MG | 83 MG |