TOASTED COCONUT MARSHMALLOWS vs BLACK LICORICE BITES
Nutrition comparison per 100 g serving
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BLACK LICORICE BITES wins in 4 out of 10 nutrient categories
TOASTED COCONUT MARSHMALLOWS: 2
vs
BLACK LICORICE BITES: 4
(4 ties)
Overview
| Nutrient | TOASTED COCONUT MARSHMALLOWS | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 363 cal | 300 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 71.4 g | 72.5 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MARSHMALLOWS | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT MARSHMALLOWS | BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 212 MG |