TOASTED COCONUT MACAROONS vs FRUIT INFUSED MACAROONS
Nutrition comparison per 100 g serving
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FRUIT INFUSED MACAROONS wins in 7 out of 12 nutrient categories
TOASTED COCONUT MACAROONS: 1
vs
FRUIT INFUSED MACAROONS: 7
(4 ties)
Overview
| Nutrient | TOASTED COCONUT MACAROONS | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Calories | 448 cal | 250 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 62.1 g | 42.9 g | |
| Fat | 20.7 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT MACAROONS | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT MACAROONS | FRUIT INFUSED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 571 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 71 MG |