TOASTED COCONUT FLAVORED BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
TOASTED COCONUT FLAVORED BAR: 4
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVORED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 380 cal | |
| Protein | 31.8 g | 38 g | |
| Carbs | 37.9 g | 38 g | |
| Fat | 12.4 g | 10 g | |
| Fiber | 3.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT FLAVORED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVORED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 160 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 247 MG | 320 MG |