TOASTED COCONUT DESSERT vs APPLE CINNAMON MINI PIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON MINI PIES wins in 6 out of 11 nutrient categories
TOASTED COCONUT DESSERT: 4
vs
APPLE CINNAMON MINI PIES: 6
(1 ties)
Overview
| Nutrient | TOASTED COCONUT DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Calories | 202 cal | 275 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 24.6 g | 33.3 g | |
| Fat | 11.4 g | 13.7 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | TOASTED COCONUT DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 9 MG | 275 MG |