TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS wins in 9 out of 16 nutrient categories
TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS: 9
vs
CHOCOLATE COVERED OREOS: 3
(4 ties)
Overview
| Nutrient | TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 72 g | 64.3 g | |
| Fat | 18 g | 28.6 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT CRUNCHY BREAKFAST BISCUITS | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 170 MG | 339 MG |