TOASTED COCONUT COOKIE THINS vs AMARETTI MARBIDI
Nutrition comparison per 100 g serving
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TOASTED COCONUT COOKIE THINS wins in 4 out of 12 nutrient categories
TOASTED COCONUT COOKIE THINS: 4
vs
AMARETTI MARBIDI: 3
(5 ties)
Overview
| Nutrient | TOASTED COCONUT COOKIE THINS | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT COOKIE THINS | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT COOKIE THINS | AMARETTI MARBIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 500 MG | 50 MG |