TOASTED COCONUT CHIPS vs GUAVA ROLL CANDY WITH CHILLI
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIPS wins in 5 out of 11 nutrient categories
TOASTED COCONUT CHIPS: 5
vs
GUAVA ROLL CANDY WITH CHILLI: 3
(3 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Calories | 607 cal | 366 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOASTED COCONUT CHIPS | GUAVA ROLL CANDY WITH CHILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 500 MG | 66 MG |