TOASTED COCONUT CHIPS vs SOUR PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT CHIPS wins in 6 out of 11 nutrient categories
TOASTED COCONUT CHIPS: 6
vs
SOUR PINEAPPLE: 3
(2 ties)
Overview
| Nutrient | TOASTED COCONUT CHIPS | SOUR PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 297 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 46.4 g | 67.6 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 10.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT CHIPS | SOUR PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT CHIPS | SOUR PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 107 MG | 27 MG |